Classes
The Center for Special Needs Teen & Young Adult classes are being held virtually. Please inquire.
Children’s Yoga
Ages 5-8
(By Donation)
Each Yoga class focuses on calming techniques such as breathing, visualization and relaxation and focusing techniques through Asana (poses). We work on positive self-image, self-esteem, kindness and confidence through poses, stories and games all related to Yoga. Yoga classes provide the children with the tools they need to deal with sensory stimulation to be successful in school, relationships and life. Students and families find a network or support, love and understanding which is beneficial for the entire family. Parents and siblings welcome.
This program is designed for special needs children.
Private classes available upon request – please inquire.
Children’s Yoga
Ages 9 & Up
(By Donation)
Each Yoga class focuses on calming techniques such as breathing, visualization and relaxation and focusing techniques through Asana (poses). We work on positive self-image, self-esteem, kindness and confidence through poses, stories and games all related to Yoga. Yoga classes provide the children with the tools they need to deal with sensory stimulation to be successful in school, relationships and life. Students and families find a network or support, love and understanding which is beneficial for the entire family. Parents and siblings welcome.
This program is designed for special needs children.
Private classes available upon request – please inquire.
Teen – Young Adult Yoga
Thursdays
Being held virtually, please inquire.
(By Donation)
Relax and rejuvenate with Yoga designed especially to meet the needs of Special Needs teens and adults. We’ll offer Yoga poses, breathing, stretching and relaxation. Modifications and alternatives are given so each one feels success and comfort. Increase strength, flexibility, body awareness, confidence and overall well-being with classic Hatha Yoga.
This program is tailored to Special Needs Teens and Young Adults and is an all-inclusive program that is open to the general public.
Many thanks to The Provident Bank Foundation for their generous grant supporting The Center for Special Needs.
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Next time you shop on Amazon, go to smile.amazon.com and select The Center for Special Needs as your charity. Thank you for your support!
