Yoga Classes

Yoga Classes

A strengthening, yet gentle Yoga class. Includes time for relaxation and breathing. Everyone is encouraged to listen to their body and go at their own pace.

Children need relaxation too! In addition to Yoga poses, gradual stretching, and correct breathing, an emphasis is placed on the children seeing the beauty in themselves and in others through effective, fun Yoga activities. A joyful class!

A beautiful class designed especially for expectant mothers to learn how to breathe, relax, stretch, and connect with the precious life within.

Extra gentle Yoga for those who enjoy moving slowly and gently, those who have not exercised in a while and those in recovery or receiving physical therapy. Develop your confidence in Yoga and improve your energy level while gently stretching and nurturing your body.

These classes are focused on the unique needs of special needs children and adults. The classes are positive, welcoming and relaxing. Well suited for those on the Autism spectrum and other physical and emotional needs.

ON SITE CLASSES

ON SITE CLASSES BEGINNING APRIL 6, please call the office to join 908-879-9648.

Important:

Pre-registration is required.

Masks are required to be worn throughout class.

8 student maximum per class.

To register, please call our office or register at: www.vagaro.com/theschoolofroyalyogainc/classes

Please see our current newsletter for details.

Class

Time

Teacher

Monday


Classic Hatha Yoga

6-7  pm                    

Genevieve

Tuesday

                                  


Classic Hatha Yoga

12 noon

Danielle

Wednesday

                        

Classic Hatha Yoga

9:30 am

Karin                                      Begins May 12

Classic Hatha Yoga

12 noon                       

Danielle

Thursday

Classic Hatha Yoga

9:30 am

Karin                                      Begins May 13

Friday

Classic Hatha Yoga

Coming Soon

TBA

Saturday

Classic Hatha Yoga

Coming Soon

TBA


VIRTUAL CLASSES

Virtual Yoga Classes via Live Stream Video
For Members Only ~ New Members Welcome, please call the office to join (908-879-9648). 
One-Week and special rates on One-Month memberships are available! Please inquire.

Virtual Class Schedule :
(All classes are 60 minutes)

To sign up to join a class, please send an email to RoyalYoga@embarqmail.com and request a link. Important: Your email request must be received at least 30 minutes prior to the class start time, in order to ensure that you receive the link in time to join.

Class

Time

Teacher

Monday

Classic Hatha Yoga 

9:30 am

Michele

Tuesday

Classic Hatha Yoga

9:30 am

Michele

Classic Hatha Yoga

5:30 pm

Srividya

Wednesday

Classic Hatha Yoga

9:30 am

Srividya

Classic Hatha Yoga

7:30 pm

Marsha

Thursday

Classic Hatha Yoga

9:30 am

Michele

Classic Hatha Yoga

5:30 pm

Carol

Friday

Classic Hatha Yoga

9:30 am

Michele

Saturday

Classic Hatha Yoga

9:30 am

Carol

Sunday

Classic Hatha Yoga

10:00 am

Marsha

Click here for Pricing & Membership Agreement

Fill out our health forms before class!