Yoga Classes
Classic Hatha Yoga
A strengthening, yet gentle Yoga class. Includes time for relaxation and breathing. Everyone is encouraged to listen to their body and go at their own pace.
Virtual Schedule
New Winter Schedule begins January 2, 2025
For inquiries call: 908-879-9648
Time All times are US Eastern Time | Teacher | |
Monday | ||
Classic Hatha Yoga | 8:30 - 9:30 am | Michele |
Chair Yoga | 9:45 am 10:45 am | Michele |
Tuesday | ||
Classic Hatha Yoga | 7:30 -8:30 am | Michele |
Classic Hatha Yoga | 7:00 - 8:00 pm | Pre-recorded |
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Thursday | ||
Classic Hatha Yoga | 7:30 - 8:30 am | Michele |
Saturday | ||
Classic Hatha Yoga | 8:00 to 9:00 am | Pre-recorded |
NEW! Let's Discuss Yoga Pose Alternatives! | Wednesday, October 7 7-8 pm. | See description below |
New! Rest - Relax - Restore | Sunday, October 18th 7:30 - 8:30 pm | See description below |
Virtual Yoga Classes via Live Stream Video
For Members Only ~ New Members Welcome, please call the office to join (908-879-9648).
One-Week and special rates on One-Month memberships are available! Please inquire.
(All classes are 60 minutes)
NEW CLASSES
Let’s Discuss Yoga Pose Alternatives! Wednesday, October 7th 7:00 – 8:00 pm Free – All are Welcome! Please register to receive Zoom login. (908-879-9648 or RoyalYogaNewJersey@gmail.com Has Yoga ever felt too difficult, uncomfortable, or simply not right for your body anymore? This practical, interactive class will show you how to modify familiar poses and explore alternative ways to practice, so that you can feel comfortable and successful on the mat again. Class is held via Zoom and students are encouraged to submit questions in advance to ensure you get the answers you need.
Rest – Relax – Restore Sunday, October 18th 7:30-8:30 pm Free! All are Welcome! Please register to receive the Zoom login, at 908-879-9648 or RoyalYogaNewJersey@gmail.com An invitation to slow down, turn inward and reconnect with the quiet Wisdom of your heart. This nurturing restorative Yoga class blends gentle movement, breath, supported poses and deep stillness to release what we no longer need and create space for peace, healing and renewal. We will be offering relaxing Yoga poses, using pillows, blocks, bolsters and blankets.
To sign up to join a class, please send an email to RoyalYogaNewJersey@gmail.com and request a link. Important: Your email request must be received at least 30 minutes prior to the class start time, in order to ensure that you receive the link in time to join.
Click here for Pricing & Membership Agreement
Fill out our release form before class!
